Before you say anything, I realize I blog about Chris Pratt more than the average person. Technically, this blog is only about three guys who dieted like him, so we're good.
All it takes is one quick glance and it's obvious that Pratt is in pretty good shape. However, he didn't always have "superhero" abs. Check out this picture from his early days on 'Parks & Rec'.
If you saw 'Guardians of the Galaxy Vol: 2' this weekend, then you obviously know that he looks much much different now.
Three guys from BuzzFeed.com decided to sit down with a nutritionist and diet like Pratt for 30 while documenting their journey.