Now THIS Is My Kinda Workout!
Losing weight, dieting, and working out gets a bit harder as you get older. Especially if you have some orthopedic/medical issues like I do. I saw this video this morning and decided that THIS may be my new workout routine. This guy’s obviously older, in ok shape, and having a good time.
LOL! I like his style! I think I could hang out with this man………..
Melany Myers is a Gastonia native and has spent most of her life here in North Carolina. Mel has worked in radio for over 20 years, many of which she spent co-hosting morning shows in Charlotte, NC, and Columbia, SC. Mel loves 80’s music, going to concerts, cooking, and eating! She is always writing about random news stories that really make you wonder, “what in the world?!” She also writes about rock music and human-interest content.
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