Privacy is a very important factor in our homes, therefore lots of us keep our blinds closed to block out not only sunlight but, nosey neighbors and possibly thieves.You might change your mind if you knew that bringing a bit of sunshine into your home could benefit your health. Letting sunshine into your home can actually kill bacteria that live in dust and this can help decrease the risk of respiratory issues.
Bacteria is more apt to be alive in a dark room. Did you know what else sunshine can help with? Producing vitamin D!
Vitamin D is called the sunshine vitamin because our bodies produce it in response to sunlight.
Now lets all go ahead and let the sunshine in!