Brandi Trujillo knows all about a sound meditation “journey” because she’s been conducting them for the past decade. Some participants fall asleep and don’t concern themselves with everyday clutter and drama happening during and after the session. In fact, some people say it has repaired their sleep cycle. Research suggests that ONE SOUND JOURNEY can be the equivalent of 8 HOURS of SLEEP!
A sound meditation journey can be desribed as a deeply restoring immersive environment of live sounds and vibrations of crystal singing bowls, gong, didgeridoos, vocals, flutes, drums & other harmonic tools creating frequencies that promote relaxation of the mind & body designed to guide listeners on an inner journey of self discovery and exploration.
The tonal properties of these instruments promote healing of the nervous system, digestive and metabolic systems, and of physical body as the brainwaves slow down to meditative and deeply restful states through a scientific process called entrainment.
This immersive environment of tone and vibration glides participants with ease into Theta meditative brainwave states which are typically found with a ten year consistent meditative practice. These coveted brainwave states can provide direct access to the sub-conscious and emotional storehouses.
• Flash insight and creative problem solving
• Ease filled meditation through the creation of new neuropathways
• Release of emotions, relief of trauma, and alleviation of depression
• Behavioral reconditioning and emotional re-patterning
• Balance and healthy nervous system
• Mood improvement through production of natural endorphins
Sound therapy is highly effective at providing relief for chronic pain, digestive issues, insomnia, fibromyalgia, autoimmune disorders, heart’s disease, trauma, depression, anxiety, and cancer treatment therapies. The benefits of this therapy can be received regardless of the recipients ability to hear the sound.