Phil & Mel In The Afternoon

Weekdays 3:00PM-7:00PM

Photo by Getty Images

I am trying to motivate myself to work out again. Last week, I did some extremely light weights, and I’m still hurting. Recovery from that neck surgery is rough! But I think this may be a fun workout that I can do at home…cause no one wants to see me dancing! But this older woman is not shy and is rockin’ her fitness class.

The TikTok video has gone viral because of this woman’s intensity. Online I tried to find out some info on this woman, but came up with nothing. All I know is that she’s a older  woman keeping  up with all of the young people in her fitness dance class as they do a dance routine to Cardi B’s “Up” She’s having fun for sure!

Dancing has never been my thing, even in the 80’s, but this class does look fun! Check it out!