Hi, Phil Harris, longtime acid reflux sufferer. I’ll occasionally chew those chalky antacids but I hate taking pills. And lately I’ve been hearing ads from law firms about stomach cancer as a possible side effect from long-term use of heartburn medications such as Prilosec and Nexium. No, thanks. I’d prefer to control my acid reflux through diet.
Anyone can have occasional heartburn, a symptom of acid reflux, due to stress, spicy, acidic and fried foods, or even alcohol and chocolate. The folks at Food Network have come up with 10 foods that can you can eat to prevent these uncomfortable side effects from heartburn symptoms. If you’re having heartburn issues, you might want to try a few or all of these foods for some relief.