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fitness
June 3, 2019

When Should You Be Working Out Each Day?

May 30, 2019

Trainers: Lift Weights Before Doing Cardio To Drop Pounds

February 28, 2019

Six Reasons To Start Running

February 21, 2019

Guys, It’s Time To Start Doing More Push-Ups

January 9, 2019

8 Fitness Apps That Pay You To Exercise

November 20, 2018

Perfect Fitness Gifts For Family And Friends

October 2, 2018

We Could All Use More Fitness And Less “Sitness”

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August 6, 2018

Is “SpazFit” The Next Big Exercise Trend?

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April 25, 2018

Enjoy A Car-Free Charlotte During ‘Open Streets 704’

January 23, 2018

Top 10 Annoying Gym Habits

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