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Study Shows Bread And Pasta Are Healthy And This Is The Best Day Ever

Author Melany Myers

This may be one of the greatest days of all time! I’m a bit too excited about the info from this new study. According to a study of over 400-thousand people certain plant-based foods – including bread and pasta – are linked to a lower risk of dying. Yes! Carbs rule!

Researchers took into account different lifestyle choices that could impact participants’ health, like smoking, diabetes, and use of vitamin supplements. The plant protein that’s in bread and pasta can cause a lower mortality rate from all causes, especially cardiovascular disease.

According to the team behind the study, the results show what a huge role diet plays in our overall health and longevity. So, bring on some pasta primavera and garlic bread for dinner!

Obviously moderation is key, but I’m stoked. Am I having bread for dinner? YOU know it! It is truly a happy Friday!

Melany Myers is a Gastonia native and has spent most of her life here in North Carolina. Mel has worked in radio for over 20 years, many of which she spent co-hosting morning shows in Charlotte, NC, and Columbia, SC. Mel loves 80’s music, going to concerts, cooking, and eating! She is always writing about random news stories that really make you wonder, “what in the world?!” She also writes about rock music and human-interest content.

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Author Melany Myers
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