Mel’s Monday Motivator
Phil and I have added a new feature to the morning show. It’s called “Mel’s Monday Motivator” and we are going to do it every Monday at 8:10.
This morning, on my way to work, I was chastising myself for my eating habits, and for my lack of exercise. I didn’t realize how much weight I’ve gained until I saw the latest contest video that Phil and I are in. I look like I’m pregnant. As I made my way into work this morning, I told myself that I needed to MAKE myself set aside at least 30 minutes to exercise. I’m disappointed in myself since two years ago, I was in great shape! I’ve had a few injuries the last two years, but that’s no excuse. I was really giving myself a hard time.
Then, when I got to work, I saw a post on Facebook. The meme said, “Know Your Worth……….And Add Tax.” This hit me. I know that I’m not the only woman that beats herself up over things. I do it often…..when I forget things when I eat poorly when I make a mistake at work when I date a loser………none of us are perfect. BUT we ARE all perfect in our own way. Our imperfections make us the unique person that we are. I think many of us need to truly recognize our worth more often. I’m totally guilty for not realizing my worth. The last few years I have sold myself short in relationships, with friendships, and in my work life. There are many areas in my life that I need to work on, but while working, I need to remember my worth. And so do you!
Rock on! 😉 Mel
