Stay In Shape While Stuck At Home With These Cool Fitness Apps
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The gym is closed, we’re under a “stay at home” order, and those snacks are starting to add up. How are you getting exercise?
We’re still allowed to walk and run outside, and my dog is grateful for that. My wife and I have been running on the Little Sugar Creek Greenway and at McAlpine Creek Park, weather permitting. But what if it’s raining and you want to work out? That’s when technology can save the day.
Self has compiled a list of free fitness apps to help you stay healthy while hunkered down in your home and, in many cases, you don’t even need any equipment. They include yoga, strength training, and cardio workouts from brands such as Adidas, Gold’s Gym, Nike, Peloton, and Under Armour. Check them out HERE.
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Phil Harris is 50% of "Phil & Mel in the Afternoon" on K104.7. He has been with the station since 2013 and on the air in Charlotte since 2000. Before coming to the Queen City, Phil worked for radio stations in Pittsburgh, Austin, and Seattle. In addition to the weekly "Throwback Threesome" music video feature, Phil writes about things that matter to Charlotte sports fans and pet owners. He happens to be both.
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